EmpowerMax
Youth Fundamentals

Boundaries: My Space, My Rules (Core 2)

About This Program

Youth learn how to protect their emotional and physical space, recognise unhealthy patterns, and communicate needs clearly and respectfully. Boundaries are framed as self‑care, not conflict. Through metaphors like bubbles and homes, participants explore personal space, emotional boundaries, physical boundaries, assertiveness, and respect. This core strengthens relational safety, emotional clarity, and interpersonal confidence.

Learning Outcomes

  • Understand what personal boundaries are and why they matter
  • Identify their own emotional, physical, and social limits
  • Learn how to say “no” confidently and respectfully
  • Recognise healthy vs unhealthy boundary patterns
  • Build self‑respect through clear communication
  • Strengthen assertiveness and personal agency

Program Details

Duration

60-90 Mins

Preview

Interested?

Book this program for your school or organisation, or refer a young person to get started.

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