Our Programs

Youth Programs

Practical, engaging, evidence‑aligned programs that help young people understand themselves, build emotional tools, and move forward with confidence.

All EmpowerMAX programs are trauma‑aware, strengths‑based, and designed to support identity, emotional literacy, resilience, boundaries, and life direction. Programs can be delivered as 60–90 minute workshops, half‑day intensives, full‑day programs, or multi‑week series.

EmpowerMAX Pilot Program
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EmpowerMAX Pilot Program

Pilot
2 hours
In-personGroup SettingWorkshopOnlineSchool-BasedCommunity Setting
8 Week Fundamental Course
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8 Week Fundamental Course

Youth Fundamentals
8 Week Program
In-personOnlineHybridGroup SettingOne-on-OneWorkshopSchool-BasedCommunity Setting
1:1 Grounding & Direction
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1:1 Grounding & Direction

1:1 Grounding/ Coaching
1:1 Grounding 60-90 Mins 60-90 Mins
In-personOnline
Foundations: Who I am (Core 1)
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Foundations: Who I am (Core 1)

Youth Fundamentals
60-90 Mins
Group SettingOne-on-OneWorkshopSchool-BasedIn-personOnlineCommunity SettingHybrid
Boundaries: My Space, My Rules (Core 2)
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Boundaries: My Space, My Rules (Core 2)

Youth Fundamentals
60-90 Mins
In-personOnlineSchool-BasedHybridCommunity SettingGroup SettingOne-on-OneWorkshop
Values: My Internal Compass (Core 3)
active

Values: My Internal Compass (Core 3)

Youth Fundamentals
60-90 Mins
In-personSchool-BasedOnlineCommunity SettingHybridGroup SettingOne-on-OneWorkshop
Emotional Regulation: Triggers and Control (Core 4)
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Emotional Regulation: Triggers and Control (Core 4)

Youth Fundamentals
60-90 Mins
In-personOnlineHybridGroup SettingOne-on-OneWorkshopSchool-BasedCommunity Setting
Responsibility: Owning My Own Choices (Core 5)
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Responsibility: Owning My Own Choices (Core 5)

Youth Fundamentals
60-90 Mins
In-personSchool-BasedOnlineCommunity SettingHybridGroup SettingOne-on-OneWorkshop
Resilience: My Future Self (Core 6)
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Resilience: My Future Self (Core 6)

Youth Fundamentals
60-90 Mins
Our Core Pathway

Youth Fundamentals — Core 6 Overview

Youth Fundamentals is a full EmpowerMAX pathway that helps young people understand themselves, build emotional strength, make healthy choices and move toward their future with confidence. Each core focuses on one part of personal growth and together they create a complete foundation for wellbeing and direction.

1

Core 1 — Foundations: Who I Am

Understanding identity and noticing the parts that make you who you are.

2

Core 2 — Boundaries: My Space, My Rules

Learning how to protect your space and communicate your needs clearly.

3

Core 3 — Values: My Internal Compass

Finding the principles that guide your choices and help you stay steady.

4

Core 4 — Emotional Regulation: Triggers and Control

Understanding your emotional system and learning ways to stay calm and in control.

5

Core 5 — Responsibility and Accountability: Owning My Choices

Seeing responsibility as personal power and understanding the impact of your actions.

6

Core 6 — Resilience: My Future Self

Building confidence, coping skills and the ability to keep moving forward.

Included in the Full 8-Week Program

Week 7 — Core Alignment

Bringing all six cores together to create a clear and connected personal direction.

Week 8 — Mastery and Momentum

Learning the Master Skills that support emotional strength, decision making and future movement.

Young people participating in EmpowerMAX programs
How We Deliver

Delivery Formats

Individual Modules (60–90 Min)

Focused, practical sessions introducing key concepts with interactive activities.

Half Day Program (2.5–3 Hrs)

A deeper exploration with expanded activities, reflection, and skill‑building.

Full Day Program (5–6 Hrs)

Comprehensive, immersive program covering identity, emotional literacy, resilience, boundaries, and direction.

Two Full Days

Extended immersive delivery allowing deeper exploration across all core areas.

8 Week Program

Progressive, scaffolded sessions (8 separate days of 60–90 mins) that build emotional tools, confidence, and life direction over time.

1:1 Mentoring

Individualised, relationship‑based support tailored to a young person's needs, goals, and circumstances.

Request a Program

Contact us to discuss how EmpowerMAX can deliver a tailored program for your school, service, or community group.

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